Tale of the Scale: 8/7

I've been sick since 7/24.. and have made it into the gym AT MOST once a week since then. My last visit was last Tuesday, and I probably won't return until next Sunday.

So I'm not working out. OK, when I've got a little energy I may walk the dogs or do some of my floor exercises, but that's all.

That said, I am maintaining my weight. A good thing, I think. To me, that means that my body is used to this weight and my caloric intake is what it needs to be to stay here.

Hopefully there is more to report next week.